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Benefits of Massage

Massage Therapy provides a number of health and wellness related benefits. These benefits are delivered in a natural, safe, non-invasive method.

Enhances

Massage enhances and increases a number of beneficial processes and functions within the human body.

Massage increases:

  • ones state of well being

  • soft tissue healing

  • flexibility & range of motion

  • muscle tone

  • blood flow

  • dopamine & serotonin levels

  • and improves lymphatic fluid flow & drainage

  • induces relaxation

  • immune system response


Reduces

Also, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

Massage reduces:

  • constipation

  • cortisol levels

  • depression

  • emotional stress

  • joint stiffness

  • muscular tension

  • pain

  • scar tissue formation

  • soft tissue knots and trigger points